12 Mar 2019

I can clearly remember the first day I felt better after going gluten-free. The realisation was euphoric: finally, I no longer had a massive pain in my belly. I could stand up straight. I was happy.

But that didn't happen overnight. A coeliac diagnosis currently means a...

5 Mar 2019

If you're used to scanning ingredients lists then you'll know how much easier it's become since allergens have had to be highlighted. I mean, it is easier, isn't it?

That is, until I came across this tub of icecream:

As usual, before buying, I always check the ingredient...